Our Moong Dal goes through a very stringent growth process which makes it nutritious and devoid of any artificial supplements. Nutritionally, this dal is quite easy to digest and high on proteins, minerals, vitamins, etc. Even though it has fibre it doesn’t stress the stomach. Once cooked, the watery part of the dal can be given to infants as it is very high on nutrients. Moong dal is one of the most popular lentils eaten across India.