Urad dal has high dietary value and is rich resource of Vitamin B, Iron, Magnesium and Potassium.
It is generally used in preparation of different cuisines Urad dal is generally soaked and ground to make batter for idlis, dosas, vadas, etc.
It is used in curries, chutneys and sometimes to Make desserts as well.Unpolished dal is always a healthier option. It may not look glossy but it gives natural taste & aroma. It can be made into a paste easily and cooking time is also less compared to polished dals Urad Dal Whole White retains the original texture of dal and is free from pesticides and additives.